Tips to Manage Injuries of the Neck
The delicate structures of the cervical spine and surrounding muscles and tendons are very susceptible to injury. Without the proper care and treatment from a chiropractor, neck injuries can become very serious. Here are some tips for managing neck injuries with the help of one of our chiropractors here at Rockwall Elite Healthcare in Rockwall, TX.
Know the Warning Signs of Serious Injury
It’s important to be able to recognize the early warning signs of a neck injury so that you can visit a chiropractor in Rockwall as soon as possible. The sooner you begin treatment, the more likely it is that treatment will be successful. Delaying treatment for a neck injury can worsen the injury or increase the risk of it becoming chronic or permanent. Here are some of the early warning signs of a serious neck injury:
- Severe, chronic, or recurring pain
- Pain that shoots or travels down your arms or legs
- Severe stiffness or immobility of the neck
- Severe or worsening headaches, migraines, or shoulder pain
- A feeling of numbness or weakness in your arms or legs
- A tingling feeling in your arms or legs
- Trouble controlling your bladder or bowels
Rest and Immobilize
If you think you have injured your neck or are experiencing severe, recurring, or worsening neck pain and stiffness, you should cease work or other activities as soon as possible. Lie down on a flat, comfortable surface and try to keep your neck as immobilized as possible. Use an anti-inflammatory pain relief, such as ibuprofen. You can also use an ice pack or cold compress on your neck to reduce pain, or a heating pad to treat stiffness.
Visit a Chiropractor for Diagnosis and Treatment
If your pain does not improve, it worsens, or if you experience any of the dangerous warning signs listed above, visit one of our chiropractors in Rockwall as soon as possible. We can provide onsite diagnostic testing, including x-rays and MRIs, to determine the underlying cause of your neck pain. We will then design a customized chiropractic treatment plan to reduce pain and inflammation and restore mobility so that you can get back to your regular life.
Visit Our Chiropractors in Rockwall for Safe, Effective Treatment for Neck Injuries
If you’re suffering from a neck injury in Rockwall or have new or worsening neck pain or stiffness, visit our chiropractors at Rockwall Elite Healthcare. Our chiropractors and chiropractic care team have decades of experience in evaluating, diagnosing, and treating neck injuries using safe, effective, and non-invasive chiropractic care. We specialize in pain relief using regenerative medicine and chiropractic care.
To learn more, call us today or schedule an appointment with us online.
Posted In:
Chiropractic
Neck Pain
